The topic of Islamic spirituality has often faced the challenge of remaining comprehensible to a limited few who have been able to decipher the realm of the esoteric and theoretical. The book before you seeks to accessibilize spirituality by distilling difficult concepts into digestible nuggets of wisdom. Contained within these pages are 100 spiritual prescriptions which offer simple cognitive/and or behavioral instructions to help nurture and illuminate the soul. In keeping with the Prophet’s (s) final testament of adhering to the Quran and his immaculate family, each spiritual prescription is rooted in the Quran and the prophetic legacy as transmitted to us through those who knew him best.